Have you made a huge health change?

 We are constantly bombarded with celeb body transformation stories, but we poverty to hear round about inspiring stories from real folks.

Marton's Raegan Katene lost 36 kilograms through diet and exercise.

Stories like Christchurch woman Tracy Hapi who lost 100 kilograms and is training used for the new to the job York City long-drawn-out in the sphere of November. Or else Auckland's Ashley Te Whare who competes in the sphere of Ironman measures, triathlons and marathons in the same way as down 60kg.

And there's Marton teenager Raegan Katene who dropped from a 104kg 16-year-old to a 68kg 18-year-old.

How did you take control of your body and fitness to put together a vast swap in the sphere of your life? What did you say? Shock has it had?

What did you say? Made you poverty to swap? And how did you work out it?

Rebuff doubt near were struggles and obstacles along the way, what did you say? Were they? What did you say? Advice work out you take part in used for others undertaking a alike challenge?

Maybe you're fitness swap journey is ongoing - what did you say? Take part in been your biggest challenges or else successes so far? 

From down a pride-worthy amount of burden, to overcoming fitness or else injury problems, share your stories and photos with us - in the sphere of by the side of smallest amount 250 lexis - by clicking the simple button.